Here's the thing...
To find the Best MCT Oil, you need to understand what exactly it is and how it works.
I have seen people just taking MCT Oil without knowing how and when to take it.
Don't worry.
I am here, I have analyzed an number of MCT Oils products and come-up with some key facts.
So as a newcomer to Weight loss or the Keto diet you wouldn't feel confused when trying to select the best product.
You're just one step away from completing the whole process for Finding, Evaluating & Picking Your Best MCT Oil for weight loss or Keto Diet, congrats!
Let's Start..
We have reviewed the key benefits and come up with a list of the Top 11 Best MCT Oils for Keto 2021 that you can use without any issue.
MCT Oil Benefits.
What is MCT OIL?
MCT (Medium-Chain Triglyceride) Oil as commonly known around the world for its countless health benefits have become a trend among the people of USA since the beginning of 2018.
MCT oil scientifically known to be extracted from coconut oil is present as more than 50% of the fat proportion in it Other globally known products in the market containing MCT oil as a part of its fat substances are Yoghurt, Fresh Milk, Curd and almost any known dairy product.
In a nutshell,
MCT oil is known to have a significant impact on a person's health as it promoting weight loss which occurs due to the person having a more & Droll tummy' after a meal including MCT substances.
What are The Benefits of MCT OIL
In the below video Dr. Nick Zyrowski explains why we use MCT oils while on Keto diet and low carb. diet.
How do you take MCT oil on a ketogenic diet?
What Type of MCT oil is best
Most MCT oils contain C8, C10, or a combination of both. Some brands also include C12.
C8 MCT oils are generally better and if you have combination that is best MCT Oil.
World known research and surveys by scientists and popular surveyors respectively have proven the fact that MCT oil tends to reduced the waist circumference of a person along with a significant reduction in body weightHow Much MCT oil per day?
An average person can consume up to 5-7 grams of MCT with a balanced meal before a workout resulting in the body to utilize more fat content rather than the carbohydrates intact.
Best in Weight loss and Increasing Ketones(for Keto Diet)
MCT oil helps with weight loss by enhancing thermogenesis and by suppressing appetite. Thermogenesis is losing energy as heat.Coconut oil vs MCT oil
Short and Sweet answer to that is Coconut oil is 55% MCTs, while MCT oil is made 100% of MCTs.
Coconut oil vs MCT oil.
Our shortlist of Best 11 MCT Oils
SaleBestseller No. 1
Nature's Way Organic MCT Oil, 16 Fl Oz, Brain and Body Fuel from Coconuts*, C8 Caprylic Acid and C10 Capric Acid, Keto and Paleo Certified, Organic, Non-GMO Project Verified (Packaging May Vary)
- Nature's Way Organic MCT Oil provides medium chain triglycerides (MCTs) from coconut. 100% Potency and contains 14 grams of MCTs per serving, including caprylic (C8) & capric (C10) acids. See Supplement Facts for Total Fat and Saturated Fat Content.
- MCT Oil helps you feel full and is quickly absorbed and converted into energy for your brain and body.*
- Adults take 1 tablespoon (15mL) one to three times daily as needed. Can be added to your favorite beverage or food.
- Pure source, no palm or filler oils. From premium coconuts. Hexane-free. Paleo, Keto, and Vegan-Certified.
- At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness.
SaleBestseller No. 3
Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body + Brain Triple Ingredient C8, C10, C12 MCTs Perfect in Coffee, Tea, & More Non-GMO Vegan Unflavored (32 Oz)
- BRAIN & BODY FUEL: Sports Research MCT Oil is packed with c8, c10 & c12 fatty acids that may help keep the body in a state of ketosis (when your body uses fat as its main fuel source) while providing valuable brain-boosting energy support*
- NEVER PALM OIL: Our organic MCT (medium chain triglycerides) oil is only made from sustainably-sourced 100% organic coconut oil. This means, unlike other MCT oils, we don’t use refined palm oil or contribute to the degradation of palm forests
- KETO, ORGANIC, & VEGAN: Sports Research supplements are formulated with quality in mind. Our organic MCT oil is steam distilled without chemicals, certified USDA Organic, as well as Informed Choice quality tested, Non-GMO Project verified, gluten-free and dairy-free
- FLAVORLESS OIL: Our MCT Oil is unflavored, so you can make your morning complete by mixing it into your favorite coffee, tea, protein shake, or keto smoothie. It can also act as an alternative to traditional oils or fats when cooking your favorite food'
- THE SPORTS RESEARCH DIFFERENCE: Founded in Southern California in 1980, Sports Research is a family-owned business born from a passion for fitness and wellness. Our goal is to embrace the sport of life through research-backed products created for every body—inside and out
SaleBestseller No. 4
Viva Naturals Organic MCT Oil 32 fl oz - Best MCT Oil Organic for Coffee, MCT Coconut Oil Supports Energy & Mental Clarity, USDA Organic, Non-GMO, Paleo & Keto Certified, MCT Wellness
- ORGANIC MCT OIL LIQUID FOR ENERGY* - Add a tablespoon of MCT Oil organic in your morning keto coffee or keto shake to provide you with the much-needed energy to start your day in boss mode while following your keto diet.*
- PROMOTES MENTAL ENERGY & FOCUS* – Going low or no-carb can leave you feeling sluggish and dull.* A serving of our mct coconut oil can help by supplying you with energy to help with stamina, and mental clarity while in ketosis.*
- SUBTLE ODOR & MILD TASTE – Our MCT coconut oil liquid has a mild flavor, so even those with a refined palate can enjoy MCT Oil. Swap your usual oils for MCT coconut oil in homemade salad dressings, smoothies, and more.
- SUPPORTS FAT-BURNING POTENTIAL* – Because your body handles them a little differently than other sources of fat, MCTs (medium chain triglycerides) can help your body’s ability to burn body fat as energy when you’re in ketosis.*
- MADE FROM 100% ORGANIC COCONUTS – Free of fillers and additives, our MCT Oil is extracted from 100% organic coconuts from Indonesia or The Philippines, third-party tested for quality, certified USDA Organic and Non-GMO Project Verified.
Bestseller No. 5
Bulletproof Coconut Brain Octane C8 MCT Oil, 16 Ounces, Premium Keto Supplement for Sustained Energy and Fewer Cravings, Brain and Body Fuel, Unflavored, Add to Coffee and Smoothies
- Contains one 16-ounce bottle of premium Bulletproof Brain Octane C8 MCT Oil, the highest quality MCT Oil. Quickly digested and absorbed. No flavor and no scent.
- Pure MCT oil provides rapid mental and physical energy, supports cognitive function and helps control occasional cravings. Quickly digested and absorbed.
- Brain Octane C8 MCT oil is extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, ketone energy. Start with just a teaspoon to give your body time to adjust.
- C8 (caprylic acid) is the most ketogenic MCT oil; produces 4x the ketone energy of plain coconut oil. Offers a higher level of ketone production than a C8 and C10 MCT Oil blend.
- At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend Brain Octane C8 MCT Oil into Bulletproof Coffee, or add it to soups, smoothies, and more.
Bestseller No. 6
Bulletproof MCT Oil Made with C10 and C8 Oil, 16 Ounces, Keto Supplement for Sustained Energy, Brain and Body Fuel, Add to Coffee and Smoothies
- Contains one 16-ounce bottle of Bulletproof MCT Oil, a premium oil sourced from pure coconut oil for brain and body fuel.
- Made with C8 and C10 MCTs, MCT Oil is keto-friendly fuel that helps power your day, curbs occasional cravings and helps keep you sharp. Free from additives and fillers.
- Made from 100% coconut oil, MCT Oil rapidly converts into ketones to give you long-lasting energy. Start with just a teaspoon to give your body time to adjust.
- Fuel up with MCT Oil morning, noon or night; add this flavorless, scentless, and versatile quality fat to your favorite drinks and recipes. Fomulated for easy digestion.
- At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend MCT Oil into Bulletproof Coffee or add it to soups, smoothies and more.
Bestseller No. 7
Z Natural Foods Organic MCT Oil Powder - 1 lb | From Coconut Oil with Prebiotic Fiber | C8 and C10 | Natural Plant Based Vegan Creamer For Tea, Coffee, Shakes & Smoothies | Keto & Paleo Friendly Superfood Powder | Non GMO & Gluten Free
- PREMIUM PLANT BASED CREAMER - Boost the nutritional value and taste of your coffee, tea, and recipes. Perfect vegan alternative for dairy milk and artificial creamers.
- ORGANIC MCT OIL POWDER - Optimal C8 (Caprylic Acid) and C10 (Capric Acid) derived from Organic Coconut Oil combined with Organic Acacia that functions as a prebiotic fiber for gut health benefits.
- ZERO ARTIFICIAL INGREDIENTS - high quality creamer with no artificial preservatives or added junk. With our travel friendly packaging, it offers great versatility as a natural creamer to carry along.
- MIX IN COFFEE, TEA, & SMOOTHIES - Our premium creamer is easily digested and provides your body and brain with plenty of readily-available energy.
- PERFECT FOR KETO AND PALEO DIET - MCT’s have many benefits and if you are on the Paleo or ketogenic diet, or simply prefer to burn ketone bodies for fuel, our MCT oil powder provides the ideal solution.
SaleBestseller No. 8
Natural Force Organic MCT Oil – Pure Glass Bottle – Made from 100% Cold Pressed Virgin Coconut Oil + Certified Keto, Paleo, Kosher, Vegan & Non-GMO – Lab Tested for Quality and Purity - 32 Ounce
- MCT Oil from Organic Coconuts - Made from cold-pressed virgin coconut oil, Natural Force Organic MCT Oil provides 14g of high quality, full-spectrum MCTs (C8, C10, & C12) per 1tbsp serving. With 0g sugar, 0g carbs, and only 125 calories per serving, it is the perfect source of healthy fats for keto and low carb coffee, smoothies, and cooking.
- Pure Glass Bottle and Eco-Friendly Packaging – Natural Force Organic MCT Oil is packaged in an infinitely recyclable, non-toxic pure glass bottle. The product label is biodegradable and printed with plant-based inks and the cap is made from infinitely recyclable food-grade aluminum.
- USDA Organic, Non-GMO Verified, Keto, Paleo, Kosher, & Vegan - We work with the industry’s leading 3rd-party certifiers to ensure that our Organic MCT Oil meets and exceeds their rigorous standards of quality and purity.
- Lab Tested for Quality & Purity – Every batch of Natural Force Organic MCT Oil is produced in a cGMP certified facility and 3rd-party lab tested for heavy metals, mold, gluten, and more - we freely share the results of our testing because we have nothing to hide!
- Nutrition You Can Trust - Natural Force values the health and happiness of our customers. If you have any questions, comments, or concerns, send us a message from your Amazon account and our world-class Customer Support team will help to make it right.
SaleBestseller No. 9
BetterBody Foods Organic Coconut MCT Oil - Energy Boosting- Keto-Friendly - C8 & C10 - Gluten Free - 16.9 oz
- Energy boosting MCT's: MCTs don’t need to be broken down as much as longer fatty acid chains and the body can use them as an immediate source of energy and power boost during a fast
- Keto-friendly ingredient: MCTs can be converted to ketones when fat is being broken down, which can help you stay in a state of ketosis, making it the perfect addition to any keto kitchen
- Gluten-free and Non-GMO: Our MCT Oil suits various diets—gluten-free, vegetarian, vegan, or pescatarian. With nothing added, our refined, unsweetened MCT oil is just what you’re looking for. With just 1 ingredient, you know exactly what you’re consuming
- No coconut flavor or smell: Our MCT oil has a low smoke point, so it’s ideal for adding to no-heat or low-heat dishes. Our oil is tasteless and scentless. Simply add it to recipes without worrying about changing the flavor of your dish
- Remains liquid: Unlike other coconut oil products that solidify at room temperatures, our premium MCT Oil stays in a liquid state at room temperature, making it a great addition to salads and other meals. It’s ideal for no-heat recipes
MCT Oil vs MCT Powder
MCTs can be consumed as Powder,They are easy to digest and can increase the ketones levels very fast for Keto diet. People who want to avoid to consume MCTs in oil form can try MCT Powders option also.
I tried it and it works well no oil residue and powder mixture is very easy to take in morning and evening as shake.
Known MCT oil side effects
- Diarrhea - This is common if you are starting MCT oil for few weeks in keto diet.
- Vomiting - Some times due to first time intake, MCT oil can be a reason to vomit, don’t worry our body is still adapting to it.
- Cramping & Bloating.
- Abdominal pain and stomach ache are common.
Conclusion
So, To Make Your Keto Diet Weight Loss Journey Successful Start Adding MCT Oil To Your Daily From Today.