Here's the thing...
To find the Best MCT Oil, you need to understand what exactly it is and how it works.
I have seen people just taking MCT Oil without knowing how and when to take it.
Don't worry.
I am here, I have analyzed an number of MCT Oils products and come-up with some key facts.
So as a newcomer to Weight loss or the Keto diet you wouldn't feel confused when trying to select the best product.
You're just one step away from completing the whole process for Finding, Evaluating & Picking Your Best MCT Oil for weight loss or Keto Diet, congrats!
Let's Start..
We have reviewed the key benefits and come up with a list of the Top 11 Best MCT Oils for Keto 2021 that you can use without any issue.
MCT Oil Benefits.
What is MCT OIL?
MCT (Medium-Chain Triglyceride) Oil as commonly known around the world for its countless health benefits have become a trend among the people of USA since the beginning of 2018.
MCT oil scientifically known to be extracted from coconut oil is present as more than 50% of the fat proportion in it Other globally known products in the market containing MCT oil as a part of its fat substances are Yoghurt, Fresh Milk, Curd and almost any known dairy product.
In a nutshell,
MCT oil is known to have a significant impact on a person's health as it promoting weight loss which occurs due to the person having a more & Droll tummy' after a meal including MCT substances.
What are The Benefits of MCT OIL
In the below video Dr. Nick Zyrowski explains why we use MCT oils while on Keto diet and low carb. diet.
How do you take MCT oil on a ketogenic diet?
What Type of MCT oil is best
Most MCT oils contain C8, C10, or a combination of both. Some brands also include C12.
C8 MCT oils are generally better and if you have combination that is best MCT Oil.
World known research and surveys by scientists and popular surveyors respectively have proven the fact that MCT oil tends to reduced the waist circumference of a person along with a significant reduction in body weightHow Much MCT oil per day?
An average person can consume up to 5-7 grams of MCT with a balanced meal before a workout resulting in the body to utilize more fat content rather than the carbohydrates intact.
Best in Weight loss and Increasing Ketones(for Keto Diet)
MCT oil helps with weight loss by enhancing thermogenesis and by suppressing appetite. Thermogenesis is losing energy as heat.Coconut oil vs MCT oil
Short and Sweet answer to that is Coconut oil is 55% MCTs, while MCT oil is made 100% of MCTs.
Coconut oil vs MCT oil.
Our shortlist of Best 11 MCT Oils
Bestseller No. 1
Nature's Way Organic MCT Oil, Brain and Body Fuel from Coconuts*; Keto and Paleo Certified, Organic, Gluten Free, Non-GMO Project Verified, 16 Fl Oz (Packaging May Vary)
- Nature's Way MCT Oil, Brain and Body Fuel, provides medium chain triglycerides (MCTs) from coconut.* 100% Potency and contains 14 grams of MCTs per serving, including caprylic and capric acids. See Supplement Facts for Total Fat and Saturated Fat Content.
- MCT Oil helps you feel full and is quickly digested and converted into energy for your brain and body, making it a convenient way to help power your day.*
- Adults take 1 Tablespoon (15mL) 1-3 times daily as needed. Mix this favorless oil into smoothies, shakes, coffee and other beverages or simply take alone. Add it to salads or in yogurt – it’s Paleo, Keto, and Vegan-Certified. 32 servings per container.
- Pure source, no palm or filler oils. Only from premium coconuts. Flavorless and odorless. Hexane-free.
- At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness.
SaleBestseller No. 2
Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body + Brain Triple Ingredient C8, C10, C12 MCTs Perfect in Coffee, Tea, & More Non-GMO Vegan Unflavored (32 Oz)
- BRAIN & BODY FUEL: Sports Research MCT Oil is packed with c8, c10 & c12 fatty acids that may help keep the body in a state of ketosis (when your body uses fat as its main fuel source) while providing valuable brain-boosting energy support*
- NEVER PALM OIL: Our organic MCT (medium chain triglycerides) oil is only made from sustainably-sourced 100% organic coconut oil. This means, unlike other MCT oils, we don’t use refined palm oil or contribute to the degradation of palm forests
- KETO, ORGANIC, & VEGAN: Sports Research supplements are formulated with quality in mind. Our organic MCT oil is steam distilled without chemicals, certified USDA Organic, as well as Informed Choice quality tested, Non-GMO Project verified, gluten-free and dairy-free
- FLAVORLESS OIL: Our MCT Oil is unflavored, so you can make your morning complete by mixing it into your favorite coffee, tea, protein shake, or keto smoothie. It can also act as an alternative to traditional oils or fats when cooking your favorite food'
- THE SPORTS RESEARCH DIFFERENCE: Founded in Southern California in 1980, Sports Research is a family-owned business born from a passion for fitness and wellness. Our goal is to embrace the sport of life through research-backed products created for every body—inside and out
SaleBestseller No. 3
Viva Naturals Organic MCT Oil for Keto Coffee (32 fl oz) - Best MCT Oil Supplement to Support Energy and Mental Clarity, USDA Organic, Non-GMO and Paleo Certified & Keto Friendly
- ORGANIC MCT OIL LIQUID FOR ENERGY* - Add a tablespoon of MCT Oil organic in your morning keto coffee or keto shake to provide you with the much-needed energy to start your day in boss mode while following your keto diet.*
- PROMOTES MENTAL ENERGY & FOCUS* – Going low or no-carb can leave you feeling sluggish and dull.* A serving of our mct coconut oil can help by supplying you with energy to help with stamina, and mental clarity while in ketosis.*
- SUBTLE ODOR & MILD TASTE – Our MCT coconut oil liquid has a mild flavor, so even those with a refined palate can enjoy MCT Oil. Swap your usual oils for MCT coconut oil in homemade salad dressings, smoothies, and more.
- SUPPORTS FAT-BURNING POTENTIAL* – Because your body handles them a little differently than other sources of fat, MCTs (medium chain triglycerides) can help your body’s ability to burn body fat as energy when you’re in ketosis.*
- MADE FROM 100% ORGANIC COCONUTS – Free of fillers and additives, our MCT Oil is extracted from 100% organic coconuts from Indonesia or The Philippines, third-party tested for quality, certified USDA Organic and Non-GMO Project Verified.
Bestseller No. 4
Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement for Sustained Energy and Fewer Cravings
- Contains one 16-ounce bottle of premium Bulletproof Brain Octane C8 MCT Oil
- Pure MCT oil provides rapid mental and physical energy, supports cognitive function and helps control occasional cravings
- Brain Octane C8 MCT oil is extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, fat-burning ketone energy
- C8 (caprylic acid) is the most ketogenic MCT oil; produces 4x the ketone energy of plain coconut oil
- At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend Brain Octane C8 MCT Oil into Bulletproof Coffee, or add it to soups, smoothies, and more
SaleBestseller No. 5
Amazon Brand - Solimo MCT Liquid Coconut Oil, Unflavored, 32 fl oz (Pack of 1)
- Unflavored, Coconut MCT Oil
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Vegan
- Gluten Free
- An Amazon brand
SaleBestseller No. 6
Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 16 fl oz Unflavored, 13g MCTs, Keto & Paleo Diet Friendly Body & Brain Fuel, Certified Non-GMO Vegan & Gluten Free, Hexane-Free
- NUTRITIONAL SUPPLEMENT: Certified USDA Organic & Non- GMO Project Verified, No palm oil or other filler oils, Hexane-free, Non-Hydrogenated, 0g Trans Fat, Paleo & Ketogenic diet-friendly, Vegan, Gluten Free, Dairy Free, Soy Free
- QUICK ENERGY BOOST: Organic energy that also promotes brain health
- EASY TO DIGEST: Quickly digested, absorbed & converted into energy
- NATURAL ENERGY: 13g of MCTs (including caprylic & capric acids) only from sustainably-grown organic coconuts
Bestseller No. 7
Nutiva Organic MCT Oil, 1 gallon, Unflavored for Coffee, Non-GMO made from Organic Coconuts, Keto Friendly, Best Oil Wellness Ketosis Supplement, 14g of C8 & C10 per serving
- Purest, highest USDA organic concentration guaranteed to contain 93% Medium Chain Triglycerides and high in Caprylic and Capric Acids
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- MCTs can help your body’s ability to burn body fat as energy and boost metabolism, natural energy, mental clarity, and cognitive function for low-carb diets
- Odorless, tasteless MCT oil perfectly blends with drinks and food like coffee, protein shakes, salad dressing
- Perfect energy-boosting complement to Whole30, vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets
SaleBestseller No. 8
Keppi Flavorless MCT Oil - C8 and C10 for Keto Diet, Non-GMO, Certified Gluten-Free, Palm Oil Free, 32 oz Coconut Oil
- Odorless and tasteless – Our MCT Oil is both odorless and tasteless, so you can use our MCT Oil in almost all your keto food and drinks. From your morning coffee to salad dressings, sauces, smoothies and more.
- Non GMO Project Verified, Certified NSF Gluten Free, Keto, Paleo, Kosher and Halal.
- A tablespoon of MCT Oil ensures you get the good fats to help achieve ketosis. You'll love feeling that keto high.
- Experience the power of ketosis by using quality fats for fuel in a low-carb state.
- Blends and mixes smoothly - Perfect for your morning coffee or smoothie. Premium C8 and C10 MCT and absolutely no Palm Oil!
Bestseller No. 9
Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply Keto Pills w Unrefined Coconut - C10 & C8 Brain Fuel, Energy, Octane Ketosis
- MCT Oil Pills From Coconut - Made from pure unrefined virgin coconut oil and containing 3000mg of Medium Chain Triglycerides, Zeal Naturals MCT Softgels.*
- Powerful Keto Energy Support & Brain Fuel. If you're looking for a ketosis supplement to fuel your brain and support energy levels, this Keto MCT oil is it. Made with high-concentrate MCT oil with c8 and c10 oil provides beneficial fats that convert into ketones and may help your body get into ketosis, the process of burning fat for fuel.*
- Great MCT Oil for Keto Coffee. Just drop a few MCT soft gels into your coffee for a delicious and super convenient keto coffee with potentially beneficial saturated fats. Great for traveling and on the go - no need to lug around a huge bottle of MCT Oil to enjoy your keto coffee!
- Keto. Paleo. Gluten Free. Non-gmo. Get the highest quality MCT coconut oil pills at the best price. Perfect for the keto diet and made with all gluten free and non-GMO ingredients, you’ll find no better MCT pills available.*
- The best MCT oil for ketosis - For the best keto fuel, this coconut oil supplement liquid keto pills can help keto kickstart into ketosis which is the process in which the body burns fat for fuel instead of glucose. *(best paired with following a calorie-controlled diet and exercise program).*
SaleBestseller No. 10
Keto Science Ketogenic MCT Oil Dietary Supplement, Made from 100% Coconuts, Sustained Natural Energy, Helps Burn Fat and Weight Loss, Unflavoured, 15 Fl Oz
- Pure Mct Oil: 100% coconut oil naturally distilled for MCTs to ensure purity and potency
- For A Ketogenic Lifestyle: Just one tablespoon daily can help boost metabolism, energy and brain function
- Helps Burn Fat & Boost Metabolism: A non-carb, gluten free energy source that promotes fat burning by supporting ketosis
- Natural Energy Boost: Full of MCTs that provide a natural energy boost and replace the body's craving for carbohydrates while supporting body’s natural fat-burning processes
- Great With Coffee & Shakes: Colorless and unflavored MCT Oil gives coffee, tea and shakes a nutritious, non-carb boost without altering taste or color
Bestseller No. 11
Micro Ingredients Organic MCT Oil Powder with Prebiotic Fiber,1 Pound(16 Ounce), Fast Fuel for Body and Brain, C8 MCT Oil for Coffee Creamer, No GMOs, Keto Diet, Vegan
- Organic MCT Oil Keto Powder with Prebiotic Fiber (70% C8 and 30% C10 Medium Chain Triglycerides From Organic Coconut), 1 Pound, Fast Fuel for Body and Brain, Premium MCT Oil Powder Organic, Keto Friendly.
- A Good Boost of Fatty Acids which Strongly Supports Fat-Burning Potential and Promote Keto Energy, Premium MCT Oil Keto Boost Powder and MCT Oil Organic Powder.
- No GMOs, No Irradiation, No Fillers, No Additives, No Artificial Colors. No Gluten and No Pesticide.
- Scoop included to get the measurement every time. Take it daily with or between meals by adding it to a shake or smoothie, see what the most nutrient dense food on the planet is all about.
- Powder lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun!
MCT Oil vs MCT Powder
MCTs can be consumed as Powder,They are easy to digest and can increase the ketones levels very fast for Keto diet. People who want to avoid to consume MCTs in oil form can try MCT Powders option also.
I tried it and it works well no oil residue and powder mixture is very easy to take in morning and evening as shake.
Known MCT oil side effects
- Diarrhea - This is common if you are starting MCT oil for few weeks in keto diet.
- Vomiting - Some times due to first time intake, MCT oil can be a reason to vomit, don’t worry our body is still adapting to it.
- Cramping & Bloating.
- Abdominal pain and stomach ache are common.
Conclusion
So, To Make Your Keto Diet Weight Loss Journey Successful Start Adding MCT Oil To Your Daily From Today.